recipes
Differences
This shows you the differences between two versions of the page.
| Both sides previous revisionPrevious revisionNext revision | Previous revision | ||
| recipes [2023.09.18 15:16] – [M's Egg Muffins] Steve Isenberg | recipes [2025.04.25 14:58] (current) – [Black Bean Brownies] Steve Isenberg | ||
|---|---|---|---|
| Line 65: | Line 65: | ||
| ---- | ---- | ||
| ====Steve' | ====Steve' | ||
| - | You may need to make mods based on your machine. | + | You may need to make mods based on your machine. |
| + | |||
| + | <fs medium> | ||
| |2 Tbsp|Vegetable oil| | |2 Tbsp|Vegetable oil| | ||
| Line 76: | Line 78: | ||
| |1 tsp|kosher salt| | |1 tsp|kosher salt| | ||
| |2 tsp|dry yeast| | |2 tsp|dry yeast| | ||
| - | Set machine on #5 Whole Wheat; Dark, and Large loaf\\ | + | Set machine on Whole Wheat\\ |
| - | Machine | + | When machine |
| * 100g quick oats | * 100g quick oats | ||
| - | ===Pecan-Cranberry Modification=== | + | ==Pecan-Cranberry Modification== |
| Modify the previous recipe as follows to make a pecan-cranberry bread. | Modify the previous recipe as follows to make a pecan-cranberry bread. | ||
| * When adding the flour, also add 2 tsp ground cinnamon | * When adding the flour, also add 2 tsp ground cinnamon | ||
| Line 85: | Line 87: | ||
| * 1 cup chopped pecans | * 1 cup chopped pecans | ||
| * 1 cup Craisins | * 1 cup Craisins | ||
| + | |||
| + | <fs large> | ||
| + | |||
| + | | 4 Tbsp | Vegetable oil | | ||
| + | | 4 Tbsp | Honey | | ||
| + | | 3 tsp | kosher or pink salt | | ||
| + | | 2 eggs | and water to make 505ml | | ||
| + | | ¾ tsp | Guar gum | | ||
| + | | 45g | Flax Seed Meal | | ||
| + | | 255g | White flour (with Flax seed meal to make 300g, or 300g without flax seed meal) | | ||
| + | | 250g | Almond flour | | ||
| + | | 210g | Whole wheat flour | | ||
| + | | 4 Tbsp | dried milk powder | ||
| + | | 2 tsp | dry yeast | | ||
| + | Set machine on Whole Wheat\\ | ||
| + | When machine beeps to add more ingredients, | ||
| + | * 140g quick oats | ||
| + | or | ||
| + | * Pecan-Cranberry: | ||
| + | or | ||
| + | * Olive loaf. Reduce liquid 1.5 ounce. When machine beeps, add 22 olives sliced in halves. | ||
| ---- | ---- | ||
| Line 471: | Line 494: | ||
| |¼ tsp|salt| | |¼ tsp|salt| | ||
| |⅓ Cup|maple syrup, honey, or agave, 75g| | |⅓ Cup|maple syrup, honey, or agave, 75g| | ||
| - | |2 Tbsp| Sugar, or omit this and increase honey to ½ Cup| | + | |2 Tbsp| Sugar, or omit this and increase honey to ½ Cup or 113g| |
| |¼ Cup|coconut or vegetable oil, 40g| | |¼ Cup|coconut or vegetable oil, 40g| | ||
| |2 tsp|vanilla extract| | |2 tsp|vanilla extract| | ||
| Line 486: | Line 509: | ||
| - Cool at least 10 minutes before trying to cut | - Cool at least 10 minutes before trying to cut | ||
| - | Nov 2022: Used 9x9 pan and baked for 15 minutes. | + | Nov 2022: Used 9x9 pan and baked for 15 minutes. |
| + | Apr 2025: 8x8 pan work nicely. Consider using vitamix just for oats as the wet mix is hard to get out of vitamix. | ||
| ====Salmon Pate==== | ====Salmon Pate==== | ||
| Line 513: | Line 537: | ||
| ====M' | ====M' | ||
| - | //Specialty egg muffins, from a 6-year-old aspiring cook// | + | //Specialty egg muffins, from a 6-year-old aspiring cook MT// |
| ===Ingredients=== | ===Ingredients=== | ||
| * eggs | * eggs | ||
| Line 541: | Line 565: | ||
| Found on the web: [[https:// | Found on the web: [[https:// | ||
| - | ===1=== | + | ===Oatmeal recipe |
| In a bowl: | In a bowl: | ||
| * 1 Cup instant oatmeal | * 1 Cup instant oatmeal | ||
| Line 562: | Line 586: | ||
| Cut into wedges and enjoy! | Cut into wedges and enjoy! | ||
| - | ===2=== | + | ===Oatmeal recipe |
| In a bowl #1 | In a bowl #1 | ||
| * 2 eggs | * 2 eggs | ||
| Line 577: | Line 601: | ||
| \\ In another bowl #2 | \\ In another bowl #2 | ||
| * 1 egg | * 1 egg | ||
| - | * 40 grams (about | + | * 40 grams (about |
| * Stir and set aside | * Stir and set aside | ||
| * Add cabbage to bowl #1 and stir this cabbage/oat mixture | * Add cabbage to bowl #1 and stir this cabbage/oat mixture | ||
| Line 584: | Line 608: | ||
| * Spread evenly | * Spread evenly | ||
| * Pour bowl #2 egg/cheese mixture over the baking pan with cabbage/oat mixture and spread it to cover as best you can | * Pour bowl #2 egg/cheese mixture over the baking pan with cabbage/oat mixture and spread it to cover as best you can | ||
| - | \\ Bake at 180C (XXXF) for about 35 minutes, let it cool\\ cut in to wedges and enjoy! | + | \\ Bake at 180°C |
| + | |||
| + | ====Oat Milk==== | ||
| + | In mixer: | ||
| + | |< 30% 30% >| | ||
| + | |90 grams|Oats (1 Cup)| | ||
| + | |4 cups |water| | ||
| + | |3 | ||
| + | |¼ tsp. |Salt| | ||
| + | |1 Tbsp |Canola Oil| | ||
| + | |½ tsp |Guar Gum| | ||
| + | |||
| + | - Mix high speed 60 seconds | ||
| + | - Strain | ||
| + | - Cool | ||
| + | |||
| + | ====== Modified Pumpkin Brownie Recipe ====== | ||
| + | |||
| + | **Ingredients: | ||
| + | * 1 box of Trader Joe’s Pumpkin Bread and Muffin Mix | ||
| + | * 1/2 cup almond flour (48 grams) | ||
| + | * 1/2 cup vegetable oil or melted butter | ||
| + | * 2 large eggs (use 1 if the batter seems too wet) | ||
| + | * 1/4 cup water or milk (adjust if batter is too thick or dry) | ||
| + | * 1/2 cup semi-sweet or dark chocolate chips (optional) | ||
| + | * 1/4 cup pumpkin puree (optional, for additional moisture) | ||
| + | * 1 teaspoon vanilla extract (optional, for extra flavor) | ||
| + | |||
| + | **Instructions: | ||
| + | - Preheat your oven to 350°F (175°C). Grease or line a 9x9-inch baking pan with parchment paper. | ||
| + | - In a large bowl, combine the pumpkin bread mix and almond flour. Stir well to ensure the almond flour is evenly distributed. | ||
| + | - Add the vegetable oil or melted butter, eggs, and water or milk to the dry ingredients. If using, also add the pumpkin puree and vanilla extract. Mix until just combined. The batter should be thick and somewhat sticky; adjust with more water/milk or almond flour as needed. | ||
| + | - Fold in the chocolate chips if using. | ||
| + | - Pour the batter into the prepared 9x9-inch pan, spreading it evenly. Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs. | ||
| + | - Allow the brownies to cool in the pan before cutting into squares. | ||
| + | |||
| + | Baking for 25 minutes, result is cake-like. | ||
| + | |||
| + | ==== Modifications for a Brownie-Like Texture ==== | ||
| + | To make the Trader Joe’s Pumpkin Bread and Muffin Mix yield a more brownie-like result, rather than a cake-like texture, adjust the ingredients as follows: | ||
| + | |||
| + | * **Reduce Eggs**: Use **1 egg instead of 2**. Eggs add structure and lift, so reducing them will make the final product denser. | ||
| + | * **Add Fat**: Increase the oil slightly. Use **½ cup + 2 tablespoons** of oil instead of the standard ½ cup. This will create a fudgier texture. | ||
| + | * **Add Milk or Cream**: Add **2–3 tablespoons of milk, cream, non-dairy milk, or Greek yogurt (preferably plain full fat)** to the batter for extra moisture. | ||
| + | * **Reduce Baking Time Slightly**: Bake at the same temperature, | ||
| + | * **Optional: Add Chocolate Flavor**: Mix in **2 tablespoons of cocoa powder** to enhance the chocolatey flavor and complement the pumpkin. | ||
| + | ==== Chocolate Chip Additions ==== | ||
| + | * Add **¾ to 1 cup of chocolate chips** (semi-sweet or dark chocolate work best). Fold them into the batter at the end to ensure even distribution. | ||
| + | * For extra decadence, sprinkle a handful of chocolate chips on top before baking. | ||
| + | |||
| + | ==== Additional Tips ==== | ||
| + | * Swirl in **½ cup of cream cheese** or **nut butter** (like almond or peanut butter) for added richness. | ||
| + | * For more chewiness, add **1–2 tablespoons of corn syrup or honey** to the batter. | ||
| + | |||
| + | These adjustments will give you a moist, dense, and brownie-like result that pairs beautifully with the pumpkin flavor and chocolate chips! Let me know how it turns out! | ||
| + | ====== Homemade Satay Sauce Recipe ====== | ||
| + | **Makes about 1 cup** | ||
| + | I haven’t tried this recipe yet, but satay sauce is really good. Recipe from ChatGPT. | ||
| + | === Ingredients: | ||
| + | * **½ cup** creamy peanut butter (unsweetened, | ||
| + | * **½ cup** coconut milk | ||
| + | * **1 tbsp** soy sauce | ||
| + | * **1 tbsp** brown sugar or palm sugar | ||
| + | * **1 tbsp** lime juice | ||
| + | * **1 tsp** red curry paste (or ½ tsp chili flakes for spice) | ||
| + | * **1 tsp** grated ginger | ||
| + | * **1 clove** garlic, minced | ||
| + | * **½ tsp** fish sauce (optional, adds depth) | ||
| + | * **¼ tsp** turmeric powder (for color and mild flavor) | ||
| + | * **¼ cup** water (adjust for consistency) | ||
| + | === Instructions: | ||
| + | - **Heat a small saucepan** over medium-low heat. | ||
| + | - Add **garlic and ginger**, cooking for **30 seconds** until fragrant. | ||
| + | - Stir in **peanut butter, coconut milk, soy sauce, brown sugar, lime juice, curry paste, fish sauce, and turmeric**. | ||
| + | - Cook, stirring, until the sauce **thickens** (about 3-5 minutes). If it gets too thick, add **a little water** until it reaches your desired consistency. | ||
| + | - Taste and adjust: add **more sugar** for sweetness, **more lime juice** for tanginess, or **chili flakes** for heat. | ||
| + | - Remove from heat and serve warm as a **dipping sauce** or drizzle over grilled meats, noodles, or rice. | ||
| + | === Storage: === | ||
| + | * Store in an **airtight container** in the fridge for up to **1 week**. | ||
| + | * Reheat with **a splash of water** if it thickens too much. | ||
| ---- | ---- | ||
recipes.1695075382.txt.gz · Last modified: 2023.09.18 15:16 by Steve Isenberg