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recipes [2022.11.23 16:16] Steve Isenbergrecipes [2023.09.18 15:18] (current) – [Oatmeal Recipes] Steve Isenberg
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 =====Recipes of Interest===== =====Recipes of Interest=====
  
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 |2 Tbsp|Vegetable oil| |2 Tbsp|Vegetable oil|
 |3 Tbsp|Honey| |3 Tbsp|Honey|
-|2 eggs|and water to make 11 ounces|+|2 eggs|and water to make 12 ounces|
 |3 Tbsp|dried milk powder| |3 Tbsp|dried milk powder|
 |30g|Flax Seed Meal| |30g|Flax Seed Meal|
-|220g|White flour (or, 30g Flax Seed Meal and white flour to make 250g)|+|220g|White flour (or, Flax Seed Meal and white flour to make 250g)|
 |230g|Whole wheat flour (approx 1½ cups)| |230g|Whole wheat flour (approx 1½ cups)|
 |1 tsp|kosher salt| |1 tsp|kosher salt|
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 ====Black Bean Brownies==== ====Black Bean Brownies====
-RECIPE UNDER TEST.\\  +The following from [[https://chocolatecoveredkatie.com/no-flour-black-bean-brownies/]].  
-<hidden  click here to see alternate recipe> +
-Black beans replace the flour.  Flourless brownies.\\  +
-//original from [[https://www.allrecipes.com/recipe/161701/black-bean-brownies/]] combined with [[https://www.tasteofhome.com/recipes/black-bean-brownies/]]// +
- +
-|15.5 oz can|Black beans, rinsed and drained| +
-|3|eggs| +
-|3 Tbsp|vegetable oil| +
-|½ Cup|Cocoa powder| +
-|⅛ tsp|salt| +
-|1 tsp|vanilla extract| +
-|¾ Cup|white or packed brown sugar| +
-|½ tsp|baking powder, optional, for a more cake-like brownie| +
-|1 tsp|instant coffee (optional)| +
-|½ Cup|milk chocolate chips| +
- +
-  - Preheat oven to 350°F. Lightly grease 8x8 square baking pan, or line it with parchment paper +
-  - Place beans and oil in bowl and mix till smooth +
-  - Add eggs and mix +
-  - Add rest of ingredients except chocolate chips and mix well +
-  - Stir in chocolate chips +
-  - Pour into pan +
-  - Optionally, sprinkle more chocolate chips on batter that's in the pan and press them into batter +
-  - Bake till top is dry and edges start to pull away from sides of pan, about 30 minutes OR 20-25 mins till toothpick comes out clean  +
- +
-</hidden> +
-The following from [[https://chocolatecoveredkatie.com/no-flour-black-bean-brownies/]], I did these mid-2022 (I think this is the recipe I followed)+
  
 |15.5 oz can|Black beans, rinsed and drained, 250g| |15.5 oz can|Black beans, rinsed and drained, 250g|
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   - Preheat oven to 350°F   - Preheat oven to 350°F
-  - Combine all ingredients except chips in a good mixer, blend till completely smooth; really, blend it well+  - Combine all ingredients except chips in a good mixer, best may be Vitamix; blend till completely smooth; really, blend it well
   - Stir in the chips   - Stir in the chips
   - Pour into greased 8x8 pan   - Pour into greased 8x8 pan
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   - Cook 15-18 minutes   - Cook 15-18 minutes
   - Cool at least 10 minutes before trying to cut   - Cool at least 10 minutes before trying to cut
 +
 +Nov 2022: Used 9x9 pan and baked for 15 minutes.  Used Vitamix to blend in step 2.
 +
 +====Salmon Pate====
 +//Original recipe from Linda Gilmore 11/27/2022 and she's been making it to rave reviews for years.//
 +
 +|1|1 pound can salmon (I prefer the red but you can use pink)|
 +|2|envelopes unflavored gelatin|
 +|2|cups mayonnaise (I like Hellmann’s) (DO NOT use fat free or low fat – it will not firm up)|
 +|1/2|cup bottled chili sauce (can use more)|
 +|2 Tablespoons|lemon juice|
 +|2 Tablespoons|Worcestershire sauce|
 +|1 Tablespoon|dried dill weed (adjust to your taste… less or more)|
 +|¼ Tablespoon|EACH black pepper, Tabasco (I have used 1+ tablespoon Tabasco…I like spicy!)|
 +|1|7 ounce can tuna, drained & flaked (you can use more salmon instead)|
 +|4|hard-boiled eggs, finely chopped|
 +|½ Cup|pimento-stuffed green olives, chopped (I use salad olives & chop finer)|
 +|⅓ Cup|minced onion (or 3 tablespoons dried minced) (I actually use a while small Onion)|
 +
 +  - Drain Salmon, reserve liquid. Add water to reserved liquid to make ½ cup. Bone & finely flake the salmon. Set aside.
 +  - In a heatproof measuring cup, combine gelatin & reserved salmon liquid. Place cup in a pan of hot water & stir to dissolve gelatin.
 +  - Transfer dissolved gelatin to mixing bowl & slowly blend in mayonnaise.\\ Stir in chili sauce, lemon juice, Worcestershire sauce, dill weed, pepper, & Tobasco.
 +  - Fold in flaked salmon, tuna, chopped egg, olives, & onion.
 +  - Turn into greased 6 cup mold.
 +  - Chill until firm (about 3 hours).
 +  - Unmold pate onto platter, Garnish with sliced olives, pimento, parsley, sliced egg (or nothing). Serve with crackers, celery sticks, or whatever you like.
 +
 +====M's Egg Muffins====
 +//Specialty egg muffins, from a 6-year-old aspiring cook//
 +===Ingredients===
 +  * eggs
 +  * milk
 +  * salt
 +  * oil
 +  * cheese
 +
 +You will need muffin tins with liner
 +
 +===optional ingredients===
 +  * tomato
 +  * mushrooms
 +  * spinach
 +  * broccoli
 +  * surprise ingredient (you choose)
 +
 +===Instructions===
 +  - Preheat oven to 350°
 +  - Mix eggs with salt and milk (like scrambled eggs)
 +  - Put liners into muffin tins
 +  - Oil the liners
 +  - Put mixture into tin
 +  - Bake until done
 +
 +====Oatmeal Recipes====
 +Found on the web: [[https://www.youtube.com/watch?v=JqZsOWxkiug]]
 +
 +===Oatmeal recipe 1===
 +In a bowl:
 +  * 1 Cup instant oatmeal
 +  * 2 eggs
 +  * pinch salt (to taste)
 +  * pinch pepper (to taste)
 +  * 1 Cup warm milk
 +Let this sit for 20 minutes, meanwhile prepare
 +  * Parsley chopped
 +  * 100g (~4 ounces) cheese, grated
 +Add this to oat mixture
 +  * Pour over some olive oil
 +  * Mix it all up
 +Cook
 +  * In frying pan heat olive oil
 +  * add the oat/etc mixture
 +  * Sprinkle sesame seeds atop
 +  * Cover, fry on medium/low heat till brown
 +  * Using plate, remove from pan, flip, and brown the other side
 +Cut into wedges and enjoy!
 +
 +===Oatmeal recipe 2===
 +In a bowl #1
 +  * 2 eggs
 +  * 150ml milk
 +  * 1 teaspoon salt
 +  * pinch pepper
 +  * 1 teaspoon dried oregano
 +  * Stir
 +  * 100 grams oat flakes that take a long time to cook
 +  * 1 teaspoon (5 grams) baking powder
 +  * Stir and set aside this bowl #1
 +\\ On cutting block
 +  * Slice 400 grams (about a pound) cabbage, like for cole slaw, set aside
 +\\ In another bowl #2
 +  * 1 egg
 +  * 40 grams (about 1½ ounce) any hard cheese, grated
 +  * Stir and set aside
 +  * Add cabbage to bowl #1 and stir this cabbage/oat mixture
 +  * In a round pie or baking pan about 12" diameter, cover with parchment paper
 +  * Pour the bowl #1 into this parchment paper covered pan
 +  * Spread evenly
 +  * Pour bowl #2 egg/cheese mixture over the baking pan with cabbage/oat mixture and spread it to cover as best you can
 +\\ Bake at 180°C (350°F) for about 35 minutes, let it cool\\ cut in to wedges and enjoy!
 +
 +
 +
 +
  
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recipes.1669248965.txt.gz · Last modified: 2022.11.23 16:16 by Steve Isenberg