recipes
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recipes [2022.12.19 09:40] – [Mikayla's Egg Muffins] Steve Isenberg | recipes [2024.05.02 07:47] (current) – [Oat Milk] Steve Isenberg | ||
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- | ~~NOCACHE~~ //<fs x-small> | + | ~~NOCACHE~~ //<fs x-small> |
=====Recipes of Interest===== | =====Recipes of Interest===== | ||
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|2 Tbsp|Vegetable oil| | |2 Tbsp|Vegetable oil| | ||
|3 Tbsp|Honey| | |3 Tbsp|Honey| | ||
- | |2 eggs|and water to make 11 ounces| | + | |2 eggs|and water to make 12 ounces| |
|3 Tbsp|dried milk powder| | |3 Tbsp|dried milk powder| | ||
|30g|Flax Seed Meal| | |30g|Flax Seed Meal| | ||
- | |220g|White flour (or, 30g Flax Seed Meal and white flour to make 250g)| | + | |220g|White flour (or, Flax Seed Meal and white flour to make 250g)| |
|230g|Whole wheat flour (approx 1½ cups)| | |230g|Whole wheat flour (approx 1½ cups)| | ||
|1 tsp|kosher salt| | |1 tsp|kosher salt| | ||
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====M' | ====M' | ||
+ | //Specialty egg muffins, from a 6-year-old aspiring cook// | ||
===Ingredients=== | ===Ingredients=== | ||
* eggs | * eggs | ||
Line 536: | Line 537: | ||
- Put mixture into tin | - Put mixture into tin | ||
- Bake until done | - Bake until done | ||
+ | |||
+ | ====Oatmeal Recipes==== | ||
+ | Found on the web: [[https:// | ||
+ | |||
+ | ===Oatmeal recipe 1=== | ||
+ | In a bowl: | ||
+ | * 1 Cup instant oatmeal | ||
+ | * 2 eggs | ||
+ | * pinch salt (to taste) | ||
+ | * pinch pepper (to taste) | ||
+ | * 1 Cup warm milk | ||
+ | Let this sit for 20 minutes, meanwhile prepare | ||
+ | * Parsley chopped | ||
+ | * 100g (~4 ounces) cheese, grated | ||
+ | Add this to oat mixture | ||
+ | * Pour over some olive oil | ||
+ | * Mix it all up | ||
+ | Cook | ||
+ | * In frying pan heat olive oil | ||
+ | * add the oat/etc mixture | ||
+ | * Sprinkle sesame seeds atop | ||
+ | * Cover, fry on medium/low heat till brown | ||
+ | * Using plate, remove from pan, flip, and brown the other side | ||
+ | Cut into wedges and enjoy! | ||
+ | |||
+ | ===Oatmeal recipe 2=== | ||
+ | In a bowl #1 | ||
+ | * 2 eggs | ||
+ | * 150ml milk | ||
+ | * 1 teaspoon salt | ||
+ | * pinch pepper | ||
+ | * 1 teaspoon dried oregano | ||
+ | * Stir | ||
+ | * 100 grams oat flakes that take a long time to cook | ||
+ | * 1 teaspoon (5 grams) baking powder | ||
+ | * Stir and set aside this bowl #1 | ||
+ | \\ On cutting block | ||
+ | * Slice 400 grams (about a pound) cabbage, like for cole slaw, set aside | ||
+ | \\ In another bowl #2 | ||
+ | * 1 egg | ||
+ | * 40 grams (about 1½ ounce) any hard cheese, grated | ||
+ | * Stir and set aside | ||
+ | * Add cabbage to bowl #1 and stir this cabbage/oat mixture | ||
+ | * In a round pie or baking pan about 12" diameter, cover with parchment paper | ||
+ | * Pour the bowl #1 into this parchment paper covered pan | ||
+ | * Spread evenly | ||
+ | * Pour bowl #2 egg/cheese mixture over the baking pan with cabbage/oat mixture and spread it to cover as best you can | ||
+ | \\ Bake at 180°C (350°F) for about 35 minutes, let it cool\\ cut in to wedges and enjoy! | ||
+ | |||
+ | ====Oat Milk==== | ||
+ | In mixer: | ||
+ | |< 30% 30% >| | ||
+ | |90 grams|Oats (1 Cup)| | ||
+ | |4 cups |water| | ||
+ | |3 | ||
+ | |¼ tsp. |Salt| | ||
+ | |1 Tbsp |Canola Oil| | ||
+ | |½ tsp |Guar Gum| | ||
+ | |||
+ | - Mix high speed 60 seconds | ||
+ | - Strain | ||
+ | - Cool | ||
+ | |||
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recipes.1671471649.txt.gz · Last modified: 2022.12.19 09:40 by Steve Isenberg